New Session Begins
Beginner Bellydance - Tuesdays 6:15pm-7:15pm - February 3rd-24th
Beyond the Basics - Wednesdays 6:15pm-7:15pm - February 4th-25th
Shimmy Strength - Thursdays 6:15pm-7:15pm - February 5th-26th
Intermediate/Advanced Bellydance - Thursdays 7:30pm-8:30pm - February 5th-26th
Fusion Bellydance - Fridays 6:30pm-7:15pm - February 6th-27th (No Class Feb 20th)
Beginner Bellydance - Tuesdays 6:15pm-7:15pm - February 3rd-24th
Beyond the Basics - Wednesdays 6:15pm-7:15pm - February 4th-25th
Shimmy Strength - Thursdays 6:15pm-7:15pm - February 5th-26th
Intermediate/Advanced Bellydance - Thursdays 7:30pm-8:30pm - February 5th-26th
Fusion Bellydance - Fridays 6:30pm-7:15pm - February 6th-27th (No Class Feb 20th)
Classes at Bellywood
Click here for Online Class Information
New to class? Please complete the Student Information form below.
Belly Dance Fundamentals and Technique with Cassandra Rose
Tuesdays 6:15pm-7:15pm
Beginning level class, focusing on the fundamentals and basics of belly dancing. You will learn many different steps, body isolations, shimmies, and simple dance combinations to put our movements together. Sometimes the basics of veil work will be introduced.
Beginning level class, focusing on the fundamentals and basics of belly dancing. You will learn many different steps, body isolations, shimmies, and simple dance combinations to put our movements together. Sometimes the basics of veil work will be introduced.
Beyond the Basics with Gabriella
Wednesdays 6:15pm-7:15pm
This is an intermediate level choreography class that adds more advanced isolations, layering, and combinations to the class content, along with props. Adding to the basics of bellydance, and growing students' dance vocabulary. As well as discussing cultural references in the art form.
This is an intermediate level choreography class that adds more advanced isolations, layering, and combinations to the class content, along with props. Adding to the basics of bellydance, and growing students' dance vocabulary. As well as discussing cultural references in the art form.
Shimmy Strength with Cassandra Rose
Thursday 6:15pm-7:15pm
This is a belly dance fitness class designed for all levels of dancers, from brand new students to advanced performers. We will focus on cardio, strength training and flexibility to improve endurance, coordination and balance. We will target a different area of the body each week, not only by working out, but with belly dance moves! Let’s have fun while we get our sweat on. Shimmy, stretch, & strengthen all in 60min, with this fast paced, easy to follow class. Join in for a slightly different workout each week.
This is a belly dance fitness class designed for all levels of dancers, from brand new students to advanced performers. We will focus on cardio, strength training and flexibility to improve endurance, coordination and balance. We will target a different area of the body each week, not only by working out, but with belly dance moves! Let’s have fun while we get our sweat on. Shimmy, stretch, & strengthen all in 60min, with this fast paced, easy to follow class. Join in for a slightly different workout each week.
Intermediate/Advanced Belly Dance Technique with Cassandra
Thursdays 7:30pm - 8:30pm
This is the intermediate/advanced level class that focuses on drilling strong technique, while finding your own personal voice in belly dance. You will learn about a different styles or concept each session. Prop work and choreography will also be taught from time to time.
This is the intermediate/advanced level class that focuses on drilling strong technique, while finding your own personal voice in belly dance. You will learn about a different styles or concept each session. Prop work and choreography will also be taught from time to time.
Fusion Friday with Liska Rose
Fridays 6:30pm-7:30pm
This is an all levels belly dance class focused on fusion belly dance stylization. Fusion belly dance is an alternative form of belly dance with serpentine body movements, pops and locks, layered shimmies, unique arm pathways, slinky steps, and combinations that think outside the traditional box.
This is an all levels belly dance class focused on fusion belly dance stylization. Fusion belly dance is an alternative form of belly dance with serpentine body movements, pops and locks, layered shimmies, unique arm pathways, slinky steps, and combinations that think outside the traditional box.
Things you need to know
When Is The Next Session?
The classes are always in 4 week sessions, usually starting on the first Tuesday, Wednesday, Thursday, and Friday of the month. You can register early for the next session. Just note in the comments that it is for the next month.
PARKING
Downtown Salem has paid parking for up to 12 hours. The bank parking lot is not open to the public, please do not park here to avoid being towed.
WHAT TIME SHOULD I ARRIVE?
Being on time is important. Try to arrive to class about 5 to 10 minutes early. This allows you time to sign in, wash your hands, find a place, and speak with your instructor if you need to. Additionally, the doors to the building will be propped open. Enter through the glass doors on State Street. It is important that you do your best to arrive no earlier than 10 minutes in order for the instructor to prepare or transition between classes. If you more than 10 minutes late, there is no guarantee that someone will be upstairs to let you in. Apologies for any inconvenience.
WHAT HAPPENS IF I MISS A CLASS?
You are allowed to make up a missed class within 1 month of missing it. You also have the options of Zoom live stream or emailed a video recording.
WHAT DO I WEAR TO CLASS?
Wear comfortable workout clothes. Something that's a little more well fitted to be able to see your movements. Some students wear hip scarves. We recommend ballet flats or other lyrical dance footwear.
WHEN SHOULD I START A CLASS?
You'll want to try and start a class at the beginning of the session. By doing this, you will ensure that you receive all of the material that is given during the month and you won't be behind for any of the classes. Of course, you are always welcome to drop into a class if this is what works for your schedule, but be aware that if you are dropping in in the 2nd week (for example) you will have missed what was taught in the 1st week. I always do my best to do a review of the prior weeks lesson, but it's usually short and sweet and not as detailed as the week prior.
WHAT DO I BRING TO CLASS?
Water! It's important to keep yourself hydrated for any type of physical activity.
For more advanced classes you'll want to make sure you bring any props necessary for class.
AM I TOO YOUNG OR OLD?
Belly dance is great for ages 13 and up. Come join us!
AM I TOO HEAVY?
Absolutely not! Belly dance is acceptable for any size dancer.
WHAT IF I'M INJURED?
First, make sure you have clearance to dance from your doctor.
You must be responsible for your own health.
Once you have clearance, please just remind me that you are injured and make any necessary adjustments to movements.
The classes are always in 4 week sessions, usually starting on the first Tuesday, Wednesday, Thursday, and Friday of the month. You can register early for the next session. Just note in the comments that it is for the next month.
PARKING
Downtown Salem has paid parking for up to 12 hours. The bank parking lot is not open to the public, please do not park here to avoid being towed.
WHAT TIME SHOULD I ARRIVE?
Being on time is important. Try to arrive to class about 5 to 10 minutes early. This allows you time to sign in, wash your hands, find a place, and speak with your instructor if you need to. Additionally, the doors to the building will be propped open. Enter through the glass doors on State Street. It is important that you do your best to arrive no earlier than 10 minutes in order for the instructor to prepare or transition between classes. If you more than 10 minutes late, there is no guarantee that someone will be upstairs to let you in. Apologies for any inconvenience.
WHAT HAPPENS IF I MISS A CLASS?
You are allowed to make up a missed class within 1 month of missing it. You also have the options of Zoom live stream or emailed a video recording.
WHAT DO I WEAR TO CLASS?
Wear comfortable workout clothes. Something that's a little more well fitted to be able to see your movements. Some students wear hip scarves. We recommend ballet flats or other lyrical dance footwear.
WHEN SHOULD I START A CLASS?
You'll want to try and start a class at the beginning of the session. By doing this, you will ensure that you receive all of the material that is given during the month and you won't be behind for any of the classes. Of course, you are always welcome to drop into a class if this is what works for your schedule, but be aware that if you are dropping in in the 2nd week (for example) you will have missed what was taught in the 1st week. I always do my best to do a review of the prior weeks lesson, but it's usually short and sweet and not as detailed as the week prior.
WHAT DO I BRING TO CLASS?
Water! It's important to keep yourself hydrated for any type of physical activity.
For more advanced classes you'll want to make sure you bring any props necessary for class.
AM I TOO YOUNG OR OLD?
Belly dance is great for ages 13 and up. Come join us!
AM I TOO HEAVY?
Absolutely not! Belly dance is acceptable for any size dancer.
WHAT IF I'M INJURED?
First, make sure you have clearance to dance from your doctor.
You must be responsible for your own health.
Once you have clearance, please just remind me that you are injured and make any necessary adjustments to movements.